Psychoanalysis as an Ethic of Experience: The Sceptic Dimension to Psychoanalysis
Many people enter therapy with a hope so quiet it can be mistaken for common sense: that somewhere behind the confusion there is a final account, a settled explanation, a true story that will not change tomorrow, and that the right clinician, armed with the right theory, will be able to pronounce it. Therapists, too, can be tempted by their own version of this hope, which appears as a hunger for the correct technique, the clean formulation, the conceptual mastery that would protect them from being surprised by what a patient says and from being shaken by what the encounter evokes in them.
In Chapter 7 of Essays in Existential Psychoanalysis, Michael Guy Thompson disrupts this mutual fantasy without ridiculing it, and he does so by shifting the ground beneath the clinical conversation. Psychoanalysis, he argues, is best understood as an ethic of experience, not as a technology for manufacturing certainty, and the stance that makes analysis possible is, in a deep sense, sceptical, not in the modern sense of reflexive disbelief, but in the older sense of disciplined inquiry that refuses premature closure (Thompson, 2024).
This sceptic dimension matters in the analytic situation because psychological suffering is often organized around a particular kind of desperation, the desperation to stop experience from moving, to arrest it in a diagnosis, a moral verdict, a story of causality, or a metaphysical explanation that promises relief by promising control. Thompson’s wager is that psychoanalysis does not truly meet this desperation by satisfying it, because satisfaction would simply reinstall the very defence that suffering depends upon; it meets it by creating the conditions under which experience can be endured, thought, and eventually spoken more honestly.
Why Thompson begins with ethics, not technique
Thompson begins his chapter with a claim that can sound oddly anachronistic in a clinical culture that prefers methods, protocols, and outcome measures: psychoanalysis is an ethic, a “moral art” concerned with how one lives, how one bears oneself in the midst of conflict, disappointment, and desire (Thompson, 2024, pp. 117–118). In this framing, ethics is not synonymous with morality. Morality, he notes, pertains to distinctions between right and wrong, good and bad, while ethics, in the Greek sense, concerns the pursuit of a form of happiness whose mark is equanimity, a freedom from mental anguish that does not depend upon eradicating life’s difficulties (Thompson, 2024, pp. 117–118).
Once psychoanalysis is understood this way, the usual clinical questions begin to change their meaning. Symptoms are no longer treated as isolated malfunctions to be corrected by explanation, as though explanation were always the same thing as truth. Symptoms become intelligible as compromises within a life, as strategies of endurance that have become costly, and the analytic task becomes inseparable from an inquiry into the patient’s ethos, the customs of a life, the characteristic ways of thinking and avoiding and relating that both protect and imprison (Thompson, 2024, pp. 117–118).
This is also why Thompson can insist, without romance and without cynicism, that psychoanalysis revolves around work that “succeeds or fails,” because the question is not whether the clinician has produced a brilliant interpretation, but whether the encounter has fostered a transformation in the patient’s relation to experience itself, including the parts of experience that cannot be mastered, cured, or made to disappear (Thompson, 2024).

Scepticism in psychoanalysis as inquiry, not cynicism
In contemporary speech, “skepticism” often implies dismissal, a posture that prides itself on not being taken in, and that treats belief as stupidity. Thompson’s usage is almost the opposite. The sceptic stance he retrieves is not a performance of superiority, but a discipline of open-ended inquiry, an insistence that experience is not to be replaced by a conclusion simply because a conclusion is soothing (Thompson, 2024).
He marks an important historical distinction that is also clinically clarifying. There were sceptics he calls the Academics, preoccupied with epistemological refutation, devoted to proving that certainty is impossible, and thus capable of producing an impressive, sterile negativity that ends in a cul de sac; and there were the Pyrrhonian sceptics, whom he calls the Therapists, who rejected epistemological questions “in principle” and devoted themselves to developing an ethic, a therapeutic method, oriented toward happiness understood as ataraxia, equanimity, freedom from psychic conflict (Thompson, 2024, p. 121; Annas & Barnes, 1994). Where academic knowledge privileges abstraction, these sceptic “therapists” emphasized the here-and-now of immediate experience, and in that emphasis Thompson hears an ancestor of analytic work, not because psychoanalysis repeats antiquity, but because it inherits a practical problem that never disappears: how to live when certainty cannot do the work we demand of it (Thompson, 2024, p. 121; Groarke, 1990).
Burnyeat’s famous question, “Can the sceptic live his scepticism?”, is not merely an academic puzzle from the history of philosophy, because it describes, in another register, the clinical problem of whether one can inhabit a stance of suspended certainty without collapsing into paralysis, despair, or fanaticism (Burnyeat, 1997). Psychoanalysis, at its best, does not answer that question with an argument. It answers by staging a relationship in which the refusal of premature certainty becomes tolerable, and in which the costs of certainty can become visible.
Epoché in therapy, the suspension of judgment as a clinical attitude
The centre of Thompson’s chapter is epoché, the suspension of judgment. The term can easily be misunderstood as a recommendation to become vague, or to “hold space” by refusing thought, or to adopt indifference in the name of neutrality. Thompson means something more exacting and more demanding. Epoché is the capacity to attend to experience as it unfolds, “from one unpredictable moment to the next,” while bracketing the reflex to explain, justify, moralize, or reduce what is happening to an already familiar schema (Thompson, 2024, pp. 121–122).
This suspension is not passive. It requires abandoning theoretical, conceptual, or causal considerations as a first move, not because such considerations are always false, but because they are too often seized as an escape from the shock of experience. It is, in Thompson’s language, an “emptied” mind, a negative capability, a willingness to be with the not-yet-known without forcing it to become knowable on command (Thompson, 2024, p. 122).
Patients tend to recognize, often with ambivalence, why this matters. The rush to certainty, whether it takes the form of self-diagnosis, moral condemnation, or a fixed narrative about one’s history, can function as a way of not having to feel what is being felt, and of not having to admit what is being avoided. The analytic encounter becomes ethically distinctive when it refuses to collaborate with this rush, not by withholding interest, but by insisting that experience be allowed to appear before it is disciplined into a conclusion.
For therapists, epoché is equally unsettling because it deprives the clinician of the fantasy that competence is equivalent to immediate knowing. In this sense, epoché is not simply a technique, it is a posture of humility, a constraint placed on the clinician’s wish to be right, and a safeguard against using theory as a shield. Wachterhauser’s collection on phenomenology and scepticism can be read as a reminder that this problem is perennial: how to keep inquiry open without dissolving into incoherence, and how to hold openness without turning it into dogma (Wachterhauser, 1996).
Neutrality as a sensibility, not a rule, and why that distinction matters
Thompson’s argument becomes clinically concrete when he turns to analytic technique and insists that what is usually taught as “neutrality” is better understood as a cultivated sensibility, an ethos, rather than a rigid method (Thompson, 2024). He is explicit that scepticism and neutrality are not rules to be obeyed mechanically, and that the language of rule-following can itself become antithetical to the analytic attitude, because rules invite a defensive performance rather than a receptive attention (Thompson, 2024).
When Thompson traces neutrality back to Freud, he emphasizes that Freud’s recommendation is not a performance of detachment for its own sake, but an attempt to protect the work from the analyst’s presuppositions. The stance entails making no assumptions, abandoning pretensions to knowledge, letting the patient’s experience determine the course of the work with minimal interference, and cultivating an “evenly-suspended” attention that does not seize selectively upon what confirms the analyst’s expectations (Freud, 1912/1958; Thompson, 2024).
Freud’s language is unambiguous about the discipline involved:
“Thus we are warned against introducing our own expectations into the material. We must allow ourselves to be taken by surprise and always meet the patient with an open mind, free from any presuppositions.”
(Freud, 1912/1958)
If neutrality is misunderstood as coldness, it is often because both patient and therapist feel, in different ways, the anxiety that openness evokes, and they seek protection by turning the encounter into something predictable. Yet neutrality, understood sceptically, is not the refusal of relationship. It is the refusal to coerce the other into one’s own conceptual comfort. It is an ethical gesture toward the patient’s experience, including the aspects of experience that are inconvenient to the clinician’s preferred theory.


Montaigne, Freud, and the ethic implicit in free association
Thompson’s chapter becomes historically vivid when he suggests that the sceptic attitude “insinuated itself” into Freud’s conception of technique, even as Freud sought to secure psychoanalysis within a scientific idiom, and he locates this sceptic inheritance especially in free association and the sensibility of neutrality (Thompson, 2024, p. 128). He is careful about the limits of historical certainty, yet he notes that Freud became acquainted with Montaigne “around the time” Freud’s technique took what Thompson calls “a more sceptical turn,” roughly between 1912 and 1915, and he reads Montaigne’s counsel as an anticipatory version of the analytic attitude (Thompson, 2024, pp. 128–129).
Montaigne’s formulation is worth quoting because it clarifies the ethical seriousness behind what can otherwise sound like a mere method:
“It is an act of love to undertake to wound and offend in order to benefit.”
(Montaigne, 1925, Vol. 4, p. 307)
In a therapeutic culture that often confuses kindness with reassurance, Montaigne’s sentence can feel severe, and it should, because it names a difficulty that patients know intimately: honesty hurts, not because truth is inherently cruel, but because our attachments to belief, to self-image, to fantasy, and to the protection those provide are passionate, tenacious, and often desperate. Thompson pushes the point further by suggesting that the intensity with which we defend our “sacred assumptions” is not merely an intellectual habit, but a root of psychopathology, because such defences organize avoidance and distort relationship (Thompson, 2024, p. 129).
When this is brought into the analytic room, free association ceases to look like a clever technique and begins to appear as an ethical demand placed on speech. It asks the patient to risk saying what is inconvenient, shameful, contradictory, or seemingly senseless, while the analyst risks not knowing in advance where the speech will go or what it will demand from them in return. In that reciprocity, the fundamental question is not whether the right interpretation will be delivered, but whether experience will be allowed to speak without being prematurely silenced by certainty.
When theory becomes an escape from experience
Thompson is not anti-theoretical, and the chapter does not lapse into the familiar anti-intellectual gesture that pretends experience is self-interpreting. His scepticism is aimed elsewhere. It is aimed at the way theory can become a refuge, a way of avoiding the encounter with what is actually happening between two people by replacing it with the comfort of conceptual recognition. The sceptics, he reminds us, rejected rote learning and emphasized immediate experience, and Thompson reads this as a clinical warning: the mastery of theory does not by itself produce the capacity to listen, because listening is not the passive reception of content but an exposure to what is unpredictable, disturbing, and morally consequential (Thompson, 2024, p. 121).
For therapists, this warning cuts against a common training fantasy: that competence is achieved by accumulating knowledge until one is immune to uncertainty. In reality, the analyst’s wish to know can become as defensive as the patient’s wish to know, and the analytic situation becomes distorted when theory is used to stop inquiry rather than to deepen it. At that point, schools of thought can function as shelters from experience, offering certainty as an identity, and certainty as an identity is always tempted by dogmatism.
For patients, the same point is often lived from the inside as a feeling of being reduced. When the clinician rushes to diagnosis or explanation, the patient may feel temporarily understood, but they may also feel quietly erased, as though their living experience has been translated into a concept that is easier for the clinician to handle than the person themselves. Thompson’s sceptic ethic would regard that translation as a danger, because it replaces the person with a theory of the person.
Equanimity, suffering, and the limits of cure
Thompson closes his chapter by returning to the ethical horizon that began it. If psychoanalysis is oriented toward equanimity, then its aim is not the eradication of suffering but a changed relation to suffering, a stance that can remain “unbothered” by suffering in the sense of accepting it as a condition of life rather than as evidence that life is an error (Thompson, 2024, p. 139). He writes, with a directness that is existential rather than consoling, that the truly happy individual is one who can cope with life’s problems without avoiding them, who can “endure the anguish of living without cursing it” (Thompson, 2024, p. 139).
This is where the sceptic lineage becomes something more than historical color. Sextus Empiricus, the physician of scepticism, suggests that if one can remove the intensity of one’s beliefs, one can endure “moderate suffering” (Sextus Empiricus, 1949). This is not a promise of cure, and it is not a minimization of pain. It is a description of how belief, especially dogmatic belief about what must be true, can amplify anguish by turning suffering into a verdict on existence itself.
Freud’s remark about transforming “hysterical misery into common unhappiness” is often repeated as a sign of pessimism, but it can also be heard as a sober ethical claim about the limits of psychotherapy, and about the possibility that a less defended life may suffer more honestly and therefore with less self-imposed cruelty (Freud & Breuer, 1893–1895/1955). Thompson’s sceptic ethic does not celebrate suffering, but it refuses the fantasy that suffering can be abolished without remainder, and it treats the desire for abolition as one more place where the human being tries to escape experience rather than to live it.
Conclusion
Thompson’s “sceptic dimension” is not a call to doubt everything, and it is not an invitation to cultivate vagueness; it is a disciplined refusal to replace experience with certainty, especially when certainty functions as a defence against the discomfort of living and the vulnerability of relationship.
Psychoanalysis, on this view, is ethical not because it preaches morality, but because it concerns the manner by which a person conducts themselves in the face of conflict and disappointment, and because it asks both patient and therapist to endure what is revealed when judgment is suspended long enough for experience to speak (Thompson, 2024).
At Free Association Clinic, this sensibility informs our understanding of psychoanalytic therapy and existential therapy as forms of depth work that take experience seriously and resist the urge to substitute slogans for inquiry. For clinicians, our training program in existential psychoanalysis is oriented toward precisely this capacity, the capacity to listen without coercing, to think without retreating into dogma, and to remain receptive in the face of uncertainty. If you want to explore this work as a client or clinician, you can contact us.
James Norwood, PsyD
Associate Director, New School for Existential Psychoanalysis (https://www.freeassociation.us)
Clinical Director, The Free Association Clinic for Existential Psychotherapy and Psychoanalysis (https://www.freeassociationclinic.com)
Founder/CEO, inpersontherapy.com (https://inpersontherapy.com)
References
Thompson, M. G. (2024). Essays in Existential Psychoanalysis. Routledge.
Annas, J., & Barnes, J. (1994). Sextus Empiricus: Outlines of Scepticism. Cambridge University Press.
Burnyeat, M. (1997). Can the sceptic live his scepticism? In M. Burnyeat & M. Frede (Eds.), The Original Sceptics: A Controversy. Hackett Publishing.
Freud, S. (1912/1958). Recommendations to Physicians Practising Psychoanalysis. In The Standard Edition of the Complete Psychological Works of Sigmund Freud (Vol. 12). Hogarth Press.
Freud, S., & Breuer, J. (1893-1895/1955). Studies on Hysteria. In Standard Edition (Vol. 2). Hogarth Press.
Groarke, L. (1990). Greek Scepticism: Anti-Realist Trends in Ancient Thought. McGill-Queen’s University Press.
Montaigne, M. (1925). The Essays of Montaigne (G. B. Ives, Trans.). Harvard University Press.
Sextus Empiricus. (1949). Adversus Mathematicus (R. G. Bury, Trans.). Loeb Classical Library, Heinemann.
Wachterhauser, B. (1996). Phenomenology and Scepticism: Essays in Honor of James M. Edie. Northwestern University Press.



